Coaching provides a supportive, empowered and positive space in service of your goals and aspirations. Most often clients reach out to me for topics including:

»  Facilitating transformations in areas of self-development and professional growth
»  Effectively dealing with challenging personal/ professional circumstances
»  Becoming a more effective leader or entrepreneur
»  Making a transition/ Contemplating new directions
»  Exploring life purpose and greater fulfillment

In our work together, we will uncover your unique values, strengths, purpose and inner leader. As you make choices and take actions from this place of inner alignment, you unlock a deep well of motivation, energy and fulfillment. By applying principles of mental fitness, we will not only reach insights, but also train your brain to shift into states that facilitate wellness as well as performance. 

Your internal environment provides the tools to be effective in the exernal environment. This is the work of Personal Leadership- to recognize the unique impact that you create every day, and to consciously create the impact that you want in your life and your environment. 

Personal leadership is applicable to everyone, irrespective of our formal roles or titles. Some of us lead families, some of us lead projects, some of us lead teams or businesses. All of us ‘lead’ our lives. The first step always starts with effectively leading ourselves.